A pillow is a kind of sleep tool which keeps normal physiological activities. Thus a pillow is a necessity for everyone. And the fitness of a pillow plays an important role in onersquo;s somnus. The following are ldquo;The Sevenrdquo; the pillow may bring to us.
The first: the home for 1 million funguses
When we slumber at night, the mixture of unclean air we exhale, sweat secreting from scalp and dandruff makes the pillow be a place holding fungi. Researchers verify that these kinds of germs will invade our lung and paranasal sinus that definitely will aggravate asthma and nasosinusitis.
The second: bright colors results in irritation and insomnia
The color of a pillow has a significant impact on sleep. Psychologists and color therapists think that color can immensely affect mood and behavior. And here are some suitable colors for a pillow: pink, baby blue and light green. All of them belong to the mild type.
The third: how about a hard pillow
If it is hard, its elasticity will be poor. This situation will irritate your neck and then change the way of respiratory tract, which results in weak breath. Subsequently, to snore is much easier.
The fourth: can an inappropriate pillow trigger sudden death?
Of course, the answer is yes. An inappropriate pillow may give rise to cerebral ischemia, cerebral injury and high blood pressure and increased heart rate, which causes the heart to be lacking in blood and oxygen. And sudden death can happen at any time.
The fifth: the traditional pillow is one reason for insomnia and dreaminess
Usually, we cushion our head at the top of the pillow. Due to this, cervical vertebra must hang in the air. Under this circumstance, neck muscle and joint links of ligament are always in tension state which directly leads to the bad quality of sleep.
The sixth: a low pillow is ok?
No. When the head is lower than the heart, encephalemia will come at you.
The seventh: since a low pillow is not suitable, what about a high one?
If we use a very high pillow, it refers to that we are forced to lower our heads or strain to the left or right which is surely a burden for neck.
At last, I want to say please choose a right pillow.
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